Recovering our ancestral rhythms of wellness

Trauma-responsive and culturally inclusive, Ámham reaches beyond standard clinical approaches to honour Two-Eyed Seeing and multiple ways of knowing. Our work includes attention to the body, nervous system, ancestral memory, culture, relationship and lived experience. Alanah is trained in Somatic Experiencing, IFS and Indigenous Focusing-Oriented Therapy, offering an approach that is grounded, relational and responsive to the whole person.

True recovery is not a destination but a relational rhythm we recover together. Healing often unfolds through relationship, connection to land, attentive presence and creative expression.

Culturally safer care

We offer three distinct pathways of care: culturally safer individual and family therapy and experiential workshops designed for communities, organizations, and helping professionals grounded in celebrations of connection, land, ancestral wisdom, & creative expression. Professional development courses and consultation for clinicians.

Holistic, Relational, body-based , anti-oppressive psychotherapy and counselling.

Workshops and Trainings

Grounded , ancestral, intergenerational, spiritually inclusive wellness.

Culturally grounded therapy for adults, parents, and families. We move beyond sterile clinical frameworks to sit with the complexity of your personal healing.

Connected, creative, experiential workshops and professional development for communities and helping professionals. We often gather in natural spaces to foster collective resilience, connection, growth, learning and creative expression.

Our practice is guided by Alanah, an Indigenous St'at'imc therapist who integrates ancestral wisdom with modern therapy approaches.

Begin the relational partnership

Reach out today to initiate a relational partnership. We look forward to discussing individual therapy sessions or designing a custom experiential workshop for your organization.